Alchemical meditation

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Alchemical meditation

‘Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. We provide space through the simple discipline of doing nothing.’ – Chogyam Trungpa, from The Myth of Freedom Meditation is something we do To change our lives we have to change what we do and how we live. We soon become saturated by the cultures into which we were born. This is true whether we […]